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Abdominal Therapy

  What is a “Abdominal Therapy” and what is it not?  This is not a weight loss or water loss wrap. Abdominal Therapy or as I like to call it – Belly Pack, is a healing modality that allows the body to release toxins through the lymphatic system. This therapy is most beneficial when applied …

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Dry Skin Brushing

A Step-by-Step Guide to Dry Skin Brushing What if I told you there’s a simple wellness trick that only takes five minutes a day, costs nothing, and helps cleanse your body, inside and out? Dry skin brushing has a number of health benefits and is so simple to do. So how does it work? Your …

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