What is a “Abdominal Therapy” and what is it not? This is not a weight loss or water loss wrap. Abdominal Therapy or as I like to call it – Belly Pack, is a healing modality that allows the body to release toxins through the lymphatic system. This therapy is most beneficial when applied …
1. The sun’s intensity is directly related to the angle it is hitting you. Lying flat at noon means that the surface exposed is getting the highest intensity of sun rays. This is true for the shoulders and scalp when standing When standing, the nose and declotte’ are going to get more sun if they …
Serves 4 Ingredients: 2 T EVOO 1 c diced yellow onion 4 large garlic cloves, roughly chopped 1 (32 oz) box low-sodium vegetable broth 4 c packed chopped kale 1 (14.5 oz) can Italian-style diced tomatoes 1 (14.5 oz) can no-salt added cannellini beans, drained and rinsed 2 large carrots peeled and sliced Method: In …
freckles Why do we get freckles from the sun? Most everyone likes a suntan in the summer to give us that glow-y skin and to hide imperfections, but no one likes the dark “freckles” or solar lentigines that come from over exposure. A suntan is actually the skin’s self protection against UV light. UV rays …
The months of October and November are ruled by the Chinese Five Element of Metal. The organs affected during the Autumn Season are the lung/skin/large intestine. This is why you may experience rashes or pustules on the skin, mucousal irritation, coughing, sneezing, etc. Our bodies are ridding itself of toxins and waste to prepare for …
With more than 1 million new cases of skin cancer are diagnosed in the US every year, it’s vital to look at how to protect our skin from overexposure to UVA and UVB rays. Here is an article about chemical vs mineral sunscreen. Keep reading further for other, natural options to sun protection that you …
Here are 3 Reasons to eat more Red Beets: – rich in Vitamin C to fight against colds – aids in prevention of cardiovascular disease and cleanses the liver – beet juice reduces high blood pressure This soup is delicious and easy to make which makes it a family favorite at my house. All you …
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